Mindfulness & Meditation Pt 2
Learn practical mindfulness and meditation techniques for beginners at the Safe & Well CQ Wellbeing Hub.
This page is for the session on Tuesday, 29 September 2026. https://schema.org/EventScheduled
Upcoming dates
Tue 29 Sep
Date
Time
10:00 AM - 11:30 AM
Price
Free
About This Event
Learn what mindfulness and meditation are, how they work, and simple ways to get started, with practical information and guidance for beginners
Registration Required
Tags
mindfulnessmeditationwellbeingworkshopbeginners
Event information provided by Gladdy
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